Land Training – Wednesday 1st April

Session with Nicola and the coaching team will take place tomorrow  evening (Wednesday).

Age Group 1 – 6pm session to finish by 7pm, no pool session dry only.

Age Group 2 – 7pm session to finish by 8pm. Pool session 6-7pm as per normal.

Please arrive in plenty of time and prepared for land work.

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Can all swimmers who swam at this years  Sussex Counties please bring their Cormorants top, any medals and rosettes tonight ( Friday 27th)  for a group photo. Thanks

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Land Training – Friday 27th March

Age Group 1 & Age Group 2

Session with Nicola and the coaching team will take place at 7:30pm tomorrow (friday).

Please arrive poolside in plenty of time and prepared for land work followed by a pool session.

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Easter Swimming

No swimming Good Friday, Easter Sunday and Bank Holiday Monday.

Westgate Centre is open for public swimming – check the poll opening times.

 

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Pre and Post Pool information

Pre and post pool tonight

Friday 7:30-8:15pm Age Group 2 (In the pool 8:15-9pm)

Friday 8:15 – 9pm Age Group 1 (In the pool 7:45 – 8:15pm)

Session tonight with Nicola and the coaching team.

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Chichester Cormorants make the Observer National Arena League Report 12th March 2015

Observer Arena League Report

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Pre and Post Pool information

Pre and post pool this week:

Wednesday 6:30-7:15pm Age Group 1 (In the pool 6-6:30pm)

Wednesday 7:15-8pm Age Group 2 (In the pool 6-7:15pm as normal)

Friday 7:30-8:15pm Age Group 2 (In the pool 8:15-9pm)

Friday 8:15 – 9pm Age Group 1 (In the pool 7:45 – 8:15pm)

All above session with Nicola and the coaching team. Monday pool session remains unchanged.

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Pre and Post Pool session

The next series of pre/post pool sessions with Nicola and the coaching team will take place Wednesday 18th March (AG1 6-7pm/AG2 7-8pm – AG2 in the pool 6-7pm) and Friday 20th March 7:30 – 9pm (Groups to be confirmed).

From Monday 23rd March the pre and post pool sessions will take place 15 mins prior to and following the normal pool sessions, this will be supervised by the coaching team.

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Swim Session Cancelled – Wednesday 4th March

Please note that swimming is cancelled on Wednesday 4th March.

 

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Appeal for Raffle Prizes

CCSC are hosting the popular primary schools’ gala on Saturday 21st March.  If anyone is able to donate a raffle prize it would be much appreciated.

Please hand your donation to the club desk on Friday evening.

Many Thanks

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